Here’s How Parents Can Identify Mental Illness in Children

As parents, the responsibility of raising your children can often be overwhelming. Balancing work, school, day care and afterschool activities can fill most days. Finding free time to sit and speak to your children is often last on the list of things to accomplish.

In an era when mental illness in children is increasing, finding time to talk to your children about their feelings, their relationships with friends, difficulties at school or other uncomfortable topics could help head off problems in the future.

Having serious discussions with your children about sensitive topics is never easy. But the benefit can greatly outweigh the stress of making time to sit down with your son or daughter and have a frank and heartfelt conversation about problems in their lives.

Being able to identify warning signs in your children that might indicate a growing mental illness is important. Here are some signs to look for:

Substance abuse :  Some children seek out drugs and alcohol to cope with feelings of hopelessness, anxiety or anger. Drug or alcohol abuse can manifest itself in odd sleeping habits, a drastic change in friends or clothing, or a sudden drop in academic performance at school.

Physical symptoms :  In children, adolescents or young adults, the physical symptoms associated with mental illness can be debilitating headaches or stomach issues.

Behavioral changes :  Have you noticed a sudden personality change, or a sudden desire to inflict harm on others? Out-of-control impulses such as fighting, or an increase in aggression are also signs of concern.

Sudden drop in weight :  Symptoms of eating disorders can include frequent vomiting or a lack of appetite. If your family eats together, and your child no longer expresses a desire to eat with the family, this could be a sign of emotional distress.

Change in mood :  Is your child suddenly withdrawn or sad? Mood swings can cause relationships with long-time friends to deteriorate quickly. If the periods of sadness or withdrawal last for an extended period (14 to 21 days), seek professional assistance.

Threats or evidence of physical harm :  In extreme cases, mental illness can lead to physical or self-harm. This type of behavior is a red flag and should not be dismissed as a one-time occurrence. If you observe cuts or bruises on your child, do not ignore the situation. Speak to your child immediately and seek professional help. Instances of self-harm is a sign your child may be having suicidal thoughts or contemplating the act.

Lapses in concentration :  If your child suddenly is underperforming at school may be a signal that they have difficulty concentrating or are disinterested. A teacher also may tell you your child can’t sit still or is constantly out of their desk.

Intense emotions : Be aware if your child suddenly has feelings of fear or concerns that are intense enough to disrupt their daily routine. Medical conditions can also occur, such as accelerated breathing or a racing heart. If medical conditions persist, don’t hesitate to call your family physician and schedule an appointment.

There are no simple tests or conditions that will determine if your child is beginning to suffer a mental illness. If you are concerned about your child’s health, call your physician immediately. Collect as much information as possible if you’re noticing behavioral or emotional changes. Your physician will be interested in all this information.

There is no easy diagnosis. Your physician may refer you to a mental health specialist for an examination. Making an accurate diagnosis will help guide your child’s care moving forward.

For more information, visit The Youth Mental Health Project to see what services and programs are available from our nonprofit organization.